What is Sunstone? Unveiling the Mystique of this Gleaming Gemstone

Sunstone is a plagioclase feldspar, which traditionally comes from Norway and has since been found in various locations worldwide, including the United States and Sweden. Characterized by its aventurescence, sunstone exhibits a mesmerizing spangled or glittery effect, which is caused by light reflecting off tiny inclusions within the stone. This phenomenon gives it a radiant appearance as though capturing the brilliance of the sun, hence its name.

This gemstone’s historical lore is rich and diverse, with ancient texts suggesting that Vikings may have used sunstone for navigation, aiding their sea voyages during overcast skies. Sunstone’s shimmering appearance is not only captivating to the eye but has also been intertwined with various cultural beliefs and attributed metaphysical qualities.

In modern times, sunstone is used extensively in jewelry-making, where its warm glow and positive connotations are appreciated. Believed to bring joy and vitality, sunstone is also associated with numerous healing properties. It is often employed in practices aiming to encourage optimism and personal power, making it a popular choice for those seeking to incorporate natural elements into their pursuit of well-being.

What Is Sunstone?

Sunstone is a type of feldspar crystal that is known for its warm coloration and glittering inclusions that create a reflective, shiny appearance reminiscent of sunlight.

What Is It Made Of?

Sunstone comprises translucent to transparent feldspar crystals with plate-like inclusions, typically of copper or hematite, which are responsible for the stone’s characteristic aventurescence—a phenomenon where the stone glints and sparkles when illuminated.

Where Is It Found?

Sunstones are primarily found in Norway, and the United States, especially in Oregon, and India. These geographical locations are rich in the volcanic regions where the sunstone can form and be mined.

Who Started Using It?

The use of sunstone dates back to ancient civilizations like the Vikings, who are sometimes credited with its discovery. It was valued and used in various forms of adornment and decoration, reflecting its historical allure and significance in different cultures.

What Is Sunstone For?

Sunstone is revered for its purported ability to foster a sense of optimism, invigorate one’s spirit, and enhance self-assurance.

Zodiac Signs:Libra, Leo
Best for:Positivity, Zest, Confidence

How Do You Use It?

Individuals often turn to sunstone to uplift their mood and boost their morale. It is typically worn as jewelry or kept in personal spaces where its presence can serve as a constant source of positive energy. To leverage its full potential, people may carry sunstone with them, allowing its radiant energy to intersect with their everyday lives and encourage a more enthusiastic outlook.

What Chakras Is It Associated With?

Sunstone is particularly connected with the Sacral Chakra, which is the energy center linked to creativity and emotion. Aligning this gemstone with the Sacral Chakra is believed to enhance the flow of one’s creative energies and support emotional balance, which contributes to a person’s overall sense of vibrancy and self-assurance.

How Big Is It Normally?

Sunstone can be found in a variety of sizes ranging from small, bead-like stones suitable for jewelry to larger, decorative pieces. Typically, the dimensions of jewelry-grade sunstone are as follows:

  • 1-10 mm: Beads & Pendants  
  • 10-30 mm: Statement Jewelry  
  • 30+ mm: Ornamental Items  

The size choice generally depends on both personal preference and the intended use of the sunstone.

What Is The Purpose Of Wearing Sunstone?

Sunstone is typically worn as a gemstone to harness its reputed beneficial properties. These properties may include enhancing positive energy, encouraging mental clarity, and fostering a sense of joy.

Where Do You Put It On Your Body?

On the Wrist: Individuals may choose to wear sunstone bracelets to keep their influence close and actionable throughout the day.

On the Neck: A sunstone necklace is said to resonate with the heart and throat chakras, encouraging love and clear communication.

As a Ring: Wearing sunstone rings on the dominant hand is believed to enhance assertiveness and the power of leadership.

In a Pocket: Carrying a sunstone inside a pocket allows for a subtle but consistent interaction with the stone, offering its perceived benefits throughout the day.

Alternatives to Sunstone

Other Crystals For Positivity

While sunstone radiates with brightness and optimistic energy, other crystals are also known to enhance positivity and joy. These stones carry their unique vibrations and properties that contribute to a sense of well-being and a positive outlook.

Crazy Lace Agate

Crazy Lace Agate, with its intricate patterns and vibrant colors, is often celebrated for its ability to encourage laughter and promote a positive mental state. It is a variety that offers a flow of energetic vibration, which can help one feel more optimistic and joyful. Its association with earthy energy grounds the user, aligning them with a more balanced emotional state.


Goldstone is a man-made gemstone known for its shimmering appearance, often resembling a starry night sky. Despite its synthetic creation, it is imbued with sentiments of ambition and drive. The glittering copper particles within Goldstone are often associated with generating vitality and boosting one’s willingness to face life’s challenges with a more positive attitude. It serves as a reminder that light and brilliance can be found even when crafted by human hands.

Other Crystals For Confidence

While Sunstone shines as a beacon of self-assurance, other crystals also support confidence and self-worth. Their unique properties can be tailored to meet individual needs for a boost in conviction and courage.


Chrysoprase is known for its ability to promote joy and happiness, which can encourage a more positive self-outlook. It is said to bring out inner talents and foster a sense of grace and compassion toward oneself, thereby enhancing personal confidence.


Cinnabar, on the other hand, is often associated with wealth acquisition and increasing assertiveness. It is believed to be a stone of transformation that can embolden the wearer with the energy required to make bold decisions and pursue goals with determination.